You need a solution that relieves your pain and restores your function. Combining traditional Physical Therapy (manual therapy, taping, home exercise instruction, and more) with movement re-training on the Pilates equipment provides a holistic approach to rehabilitation. Our Physical Therapists treat your whole body, not just the current injury, and educate you in order to stay better, longer! All sessions are one on one, no unsupervised exercise or double booking, so the focus is on YOU and providing the highest level of care that you deserve. We also now offer telehealth Physical Therapy.
We specialize in orthopedic and sports injuries and women's health Physical Therapy.
Read our Frequently Asked Questions here.
Not sure if Physical Therapy is going to help you?
Or have you tried PT or other interventions and STILL aren't feeling better?
Find out if The Pilates PT is the right fit for you.
Start by talking to one of our expert Physical Therapists. You can tell us about your injury or issue, and determine for yourself if we are the best people to help you. Free, no obligation. Simply choose the option the works best for you...
We specialize in orthopedic and sports injuries and women's health Physical Therapy.
Read our Frequently Asked Questions here.
Not sure if Physical Therapy is going to help you?
Or have you tried PT or other interventions and STILL aren't feeling better?
Find out if The Pilates PT is the right fit for you.
Start by talking to one of our expert Physical Therapists. You can tell us about your injury or issue, and determine for yourself if we are the best people to help you. Free, no obligation. Simply choose the option the works best for you...
We use the Pilates equipment for rehabilitation to help build core strength, body awareness, flexibility, and more.
Pictured here is the CoreAlign. |
We utilize manual therapy (soft tissue release, joint mobilizations) and other interventions such as kinesiotape and neuromuscular re-education. Joint mobilization is pictured here.
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"Rachel is a fantastic physical therapist. I had sprained my shoulder and was in so much pain. I first went to a physical therapist (recommended by my orthopedic surgeon) that my insurance covered. Nothing was working. The orthopedic surgeon told me I was going to be needing cortisone... Rachel manipulated a few things, gave me some stretches, and when I left her office that day I was feeling 100% better. It has been over a year and I am still pain-free!" -Michele C.
"Love Rachel!! I have had a very long history of low back pain and most recently hurt it badly at Crossfit. Rachel has not only helped me recover but is also teaching me how to prevent my back from "going out" by helping me find my inner core and doing proper exercises to create functional movement and strength!" -Rhiannon S.
"About one year ago, I pulled my hip flexor and the pain significantly impacted my ability to exercise. I had a consultation with Rachel but hesitated to continue because she was "out of network" with my insurance. I proceeded with the traditional "big box" physical therapy provider. After 8 sessions and minimal improvement, I decided to go back to Rachel. All I can say is that she is amazing! Within two sessions my pain was significantly better. By the end of 8 sessions, my pain was gone for the first time in over a year. More importantly, she instructed me on how to improve my symptoms if they return." -Mina F.
