You need a solution that relieves your pain and restores your function. Combining traditional Physical Therapy (manual therapy, taping, home exercise instruction, and more) with movement re-training on the Pilates equipment provides a holistic approach to rehabilitation. Our Physical Therapists treat your whole body, not just the current injury, and educate you in order to stay better, longer! All sessions are one on one, no unsupervised exercise or double booking, so the focus is on YOU and providing the highest level of care that you deserve. We also now offer telehealth Physical Therapy for anyone in Illinois.
We specialize in orthopedics and women's health/pelvic floor Physical Therapy.
Read our Frequently Asked Questions here.
Not sure if Physical Therapy is going to help you?
Or have you tried PT or other interventions and STILL aren't feeling better?
Find out if The Pilates PT is the right fit for you.
Start by talking to one of our expert Physical Therapists. You can tell us about your injury or issue, and determine for yourself if we are the best people to help you. Free, no obligation. Simply choose the option the works best for you...
We specialize in orthopedics and women's health/pelvic floor Physical Therapy.
Read our Frequently Asked Questions here.
Not sure if Physical Therapy is going to help you?
Or have you tried PT or other interventions and STILL aren't feeling better?
Find out if The Pilates PT is the right fit for you.
Start by talking to one of our expert Physical Therapists. You can tell us about your injury or issue, and determine for yourself if we are the best people to help you. Free, no obligation. Simply choose the option the works best for you...
We use the Pilates equipment such as the reformer (pictured above) for rehabilitation to help build core strength, body awareness, flexibility, and more.
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We utilize manual therapy (soft tissue/myofascial release, joint mobilizations) and other interventions such as kinesiotape, exercise, and neuromuscular re-education.
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"I've learned so much from Cathy, who is both warm and knowledgeable, relatable, and the best cheerleader! I started going 2 years postpartum to help with low back pain and pelvic floor health, which progressed to a few running exercises to help strengthen my knees and glutes. The office is open, comfortable, and clean. I highly recommend all women take interest and care for your pelvic health, and do it here with these awesome women!" - Whitney H.
"Love Rachel!! I have had a very long history of low back pain and most recently hurt it badly at Crossfit. Rachel has not only helped me recover but is also teaching me how to prevent my back from "going out" by helping me find my inner core and doing proper exercises to create functional movement and strength!" -Rhiannon S.
"I have been able to use the skills taught to me which have made it so I can control the urge. I am not having any accidents, and I am not preemptively peeing anymore at all! My life is changed. Thank you." - Jen S
"About one year ago, I pulled my hip flexor and the pain significantly impacted my ability to exercise. I had a consultation with Rachel but hesitated to continue because she was "out of network" with my insurance. I proceeded with the traditional "big box" physical therapy provider. After 8 sessions and minimal improvement, I decided to go back to Rachel. All I can say is that she is amazing! Within two sessions my pain was significantly better. By the end of 8 sessions, my pain was gone for the first time in over a year. More importantly, she instructed me on how to improve my symptoms if they return." -Mina F.
