Virtual Mat Pilates
Mondays at 7pm
Feb session: 2/6-2/27
Strengthen your core and keep moving with a live, online 4 week session of mat Pilates. This class session will also come with exclusive access to our Pilates classes on Demand library for the month. Cost is $99. Or you can sign up for ongoing classes- auto renews each month for $79! Classes are 45 minutes on zoom and replays will be sent after class. Contact info@thepilatesptstudio.com to join mid-session. If you are new to Pilates, sign up for our Pilates intro package and add on the next mat pilates session for 50% off!
Pop Up Pilates
Wednesday February 1 at 10am- SOLD OUT
Have you been wanting to try the Pilates equipment? Come try the Pilates reformer in this small, 50 minute group class and experience how Pilates can help your core strength, flexibility, and posture. Class size is limited to 4, so sign up now! Beginners are welcome for this class. Class is $45.
Pilates Reformer & More: small group Pilates equipment classes
January session
Mondays 5:30pm 1/9-1/30 - SOLD OUT
Tuesdays 10am 1/10-1/31- One drop in spot available 1/31
Fridays 12pm 1/13-2/3- SOLD OUT
Saturdays 8:30am 1/14-2/4 - SOLD OUT
February/March 6 week session
Mondays 5:30pm 2/6-3/13- SOLD OUT except one drop in spot available 2/13, 2/27 & 3/6
Tuesdays 10am 2/7-3/14- Space still available
Wednesdays 9am 2/8-3/15- SOLD OUT except one drop in spot available 2/8
Fridays 12pm 2/10-3/17- One spot left!
Saturdays 8:30am 2/11-3/18- SOLD OUT
Strengthen and lengthen on the reformer, chair, and other Pilates equipment with small group classes. Our group classes have a maximum of 4 people in order to ensure personalized attention. Previous Pilates experience is required (sign up for our intro package or pop up Pilates class first if you are new to the Pilates equipment)! Grip socks are required (we sell them in the studio if you need). Class session is $255 for 6 weeks and includes access to our on demand mat Pilates class library. To drop in for a single class is $45/class: email laura@thepilatesptstudio.com to confirm availability and register.
Specialty Classes & Events
Partner Pilates
Friday 2/17 7pm on Zoom
Share the LOVE with this 45 minute virtual mat pilates class! Find a partner- significant other, friend, or your older child and spend some quality time together while working on core strength, flexibility and more. You will need a small ball (a playground ball or 9 inch sponge ball works best). Cost $20/person, each participant needs to register separately.
Core Connections
Sunday 2/26 12-1pm at Just Bee You
Join Dr. Rachel, women's health Physical Therapist and certified Pilates and group fitness instructor to learn about common issues during pregnancy and postpartum. Then learn exercises to help connect you with your deep core muscles (especially your abdominals and pelvic floor). This class is appropriate for anyone pre or postnatal (yes, even years later) that is cleared to exercise. Please bring a mat. Cost is $25, and you can sign up here. Location is Just Bee You 115 N Seymour in Mundelein.
Yoga for a Healthy Pelvic Floor
Will be offering this special workshop again in the spring!
For rehab and fitness professionals
See our upcoming continuing education courses here.
Mondays at 7pm
Feb session: 2/6-2/27
Strengthen your core and keep moving with a live, online 4 week session of mat Pilates. This class session will also come with exclusive access to our Pilates classes on Demand library for the month. Cost is $99. Or you can sign up for ongoing classes- auto renews each month for $79! Classes are 45 minutes on zoom and replays will be sent after class. Contact info@thepilatesptstudio.com to join mid-session. If you are new to Pilates, sign up for our Pilates intro package and add on the next mat pilates session for 50% off!
Pop Up Pilates
Wednesday February 1 at 10am- SOLD OUT
Have you been wanting to try the Pilates equipment? Come try the Pilates reformer in this small, 50 minute group class and experience how Pilates can help your core strength, flexibility, and posture. Class size is limited to 4, so sign up now! Beginners are welcome for this class. Class is $45.
Pilates Reformer & More: small group Pilates equipment classes
January session
Mondays 5:30pm 1/9-1/30 - SOLD OUT
Tuesdays 10am 1/10-1/31- One drop in spot available 1/31
Fridays 12pm 1/13-2/3- SOLD OUT
Saturdays 8:30am 1/14-2/4 - SOLD OUT
February/March 6 week session
Mondays 5:30pm 2/6-3/13- SOLD OUT except one drop in spot available 2/13, 2/27 & 3/6
Tuesdays 10am 2/7-3/14- Space still available
Wednesdays 9am 2/8-3/15- SOLD OUT except one drop in spot available 2/8
Fridays 12pm 2/10-3/17- One spot left!
Saturdays 8:30am 2/11-3/18- SOLD OUT
Strengthen and lengthen on the reformer, chair, and other Pilates equipment with small group classes. Our group classes have a maximum of 4 people in order to ensure personalized attention. Previous Pilates experience is required (sign up for our intro package or pop up Pilates class first if you are new to the Pilates equipment)! Grip socks are required (we sell them in the studio if you need). Class session is $255 for 6 weeks and includes access to our on demand mat Pilates class library. To drop in for a single class is $45/class: email laura@thepilatesptstudio.com to confirm availability and register.
Specialty Classes & Events
Partner Pilates
Friday 2/17 7pm on Zoom
Share the LOVE with this 45 minute virtual mat pilates class! Find a partner- significant other, friend, or your older child and spend some quality time together while working on core strength, flexibility and more. You will need a small ball (a playground ball or 9 inch sponge ball works best). Cost $20/person, each participant needs to register separately.
Core Connections
Sunday 2/26 12-1pm at Just Bee You
Join Dr. Rachel, women's health Physical Therapist and certified Pilates and group fitness instructor to learn about common issues during pregnancy and postpartum. Then learn exercises to help connect you with your deep core muscles (especially your abdominals and pelvic floor). This class is appropriate for anyone pre or postnatal (yes, even years later) that is cleared to exercise. Please bring a mat. Cost is $25, and you can sign up here. Location is Just Bee You 115 N Seymour in Mundelein.
Yoga for a Healthy Pelvic Floor
Will be offering this special workshop again in the spring!
For rehab and fitness professionals
See our upcoming continuing education courses here.
Give the gift of wellness... we offer gift certificates!
Give the gift of wellness... we offer gift certificates!
What makes our specialty classes different??
Many of our classes combine education AND exercise!
"The targeted exercises have already helped (and I intend to keep practicing them to reach my goals). The Pelvic Floor Foundations video was a super helpful way to start this program- there is so much I didn't know that I learned in that video. It really helped set the foundation for success in the classes! The Core & Pelvic Floor class and teaching style were great- I am so glad I signed up."- P.K.
