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What we offer...
Strengthen, lengthen and focus on your core with our private sessions and small group equipment classes.
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A holistic approach to relieve your pain and keep you doing the activities you love. We offer orthopedic & sports rehabilitation and pelvic floor PT.
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We would love to teach you! We offer specialty classes and workshops at The Pilates PT and in the community.
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What others have to say about us...
"I was referred to Rachel after having low back pain for months. This was after seeing another company that does PT and a chiropractor. Rachel was able to quickly assess what to do and I'm happy to report my back is better. She is super responsive and helpful and was also able to quick fix a shoulder issue in one visit! I highly recommend seeing Rachel for any issue you may experience." - Erica F.
"I just took Pilates 101 and learned so much! (Both about Pilates and my own body!) I'd for sure recommend this class to anyone! I left every class feeling confident that I had gotten a good workout and woke up every following morning feeling sore in little tiny muscles I never knew I had prior to working with Rachel." -Jenna G.
