Introducing the Core Connect Mentorship for fitness professionals.
As a fitness professional, you have the ability to work with clients for months, even years, and truly help them make big changes in their body.
This mentorship will teach you how to help your clients better understand/connect with their body, how to use their core effectively with exercise and with daily life activities, and give you new foundational exercises, cues, and knowledge. Become more confident, get better results, and become more comfortable working with people with orthopedic and women's health diagnoses.
Join Dr. Rachel Miller, orthopedic and women's health Physical Therapist, certified Pilates and group fitness instructor, and founder of The Pilates PT. Using over 20 years of experience to help design previous continuing ed courses for fitness and rehab professionals, this mentorship was designed to dive deeper and to help you process and integrate the information into your practice over this three month program. The Core Connect Mentorship Program is a focused online journey for fitness professionals that will teach all about core and pelvic floor training, proper form and mechanics. It combines online videos with weekly Zoom meetings to benefit from expert guidance, hands-on practice, and a supportive community. Elevate your skills, help your clients (and yourself) by truly understanding a proper core foundation, become a more effective fitness provider, and gain confidence.
Topics will include:
Inner Core
Pelvic Floor Foundations
Core Stabilization
Core Strengthening
Get more out of your Glutes
Scapular Strengthening
Posture
Pushing, pulling, lifting
Sport Specific Training
Women's Health Issues
Pre/Postnatal
Common Orthopedic Injuries
& More!
Get ready for this immersive 12 week mentorship experience. Space is limited in order to ensure personalized attention and interaction.
The program begins June 1st- videos are self paced and weekly 1 hour zoom meetings will be held Tuesdays 1pm CST starting June 11th with a replay sent after, as well as access to our private community for questions and further connection. Are you ready to level up?
As a fitness professional, you have the ability to work with clients for months, even years, and truly help them make big changes in their body.
This mentorship will teach you how to help your clients better understand/connect with their body, how to use their core effectively with exercise and with daily life activities, and give you new foundational exercises, cues, and knowledge. Become more confident, get better results, and become more comfortable working with people with orthopedic and women's health diagnoses.
Join Dr. Rachel Miller, orthopedic and women's health Physical Therapist, certified Pilates and group fitness instructor, and founder of The Pilates PT. Using over 20 years of experience to help design previous continuing ed courses for fitness and rehab professionals, this mentorship was designed to dive deeper and to help you process and integrate the information into your practice over this three month program. The Core Connect Mentorship Program is a focused online journey for fitness professionals that will teach all about core and pelvic floor training, proper form and mechanics. It combines online videos with weekly Zoom meetings to benefit from expert guidance, hands-on practice, and a supportive community. Elevate your skills, help your clients (and yourself) by truly understanding a proper core foundation, become a more effective fitness provider, and gain confidence.
Topics will include:
Inner Core
Pelvic Floor Foundations
Core Stabilization
Core Strengthening
Get more out of your Glutes
Scapular Strengthening
Posture
Pushing, pulling, lifting
Sport Specific Training
Women's Health Issues
Pre/Postnatal
Common Orthopedic Injuries
& More!
Get ready for this immersive 12 week mentorship experience. Space is limited in order to ensure personalized attention and interaction.
The program begins June 1st- videos are self paced and weekly 1 hour zoom meetings will be held Tuesdays 1pm CST starting June 11th with a replay sent after, as well as access to our private community for questions and further connection. Are you ready to level up?