Physical Therapy

A holistic approach to relieve your pain and keep you active in the activities you love.  Now offering pelvic floor/women's health and sports rehabilitation.  A Physician referral is no longer required for PT.

Reconnect.  Restore.  Empower.  Exercise.

Now Offering...


Strengthen, lengthen and focus on your core with our private sessions and small group equipment classes.  

Gift Certificates

Give the gift of wellness...   Available for Pilates, Physical Therapy, Post Partum services, & Massage & Movement.

Post Partum Services
Helping moms reconnect with their core after a new baby, or even years later through education and exercise.  

​Welcome to The Pilates PT.

​Where mindful movement heals.  

Where your concerns are heard.

Where we empower you to take better care of your body.  

Where you can discover how to use your body in a new way.  

Where you can participate in gentle, yet effective exercise.    

Where you can feel better without relying on pain meds or surgery.​  

We are here to help YOU.


We would love to teach you!  We offer specialty classes and workshops at The Pilates PT and in the community.  

* indicates required
/ ( mm / dd )

Sign up for our newsletter here: 

Discovery sessions

Not sure if Physical Therapy or The Pilates PT is right for you?   Schedule a free 20 minute consultation with a PT.