Combining traditional Physical Therapy (manual therapy, taping, home exercise instruction, and more) with movement re-training on the Pilates equipment provides a holistic approach to rehabilitation. Our Physical Therapists treat your whole body, not just the current injury, and educates you in order to stay better, longer! All sessions are one on one to provide the highest level of care that you deserve. We also offer women's health/pelvic floor PT. $140 per 55 minute session
Not sure if Physical Therapy is right for you? Or want to see if The Pilates PT is a good fit for you? Start by scheduling a FREE 20 minute Discovery Session. You can talk to one of our expert Physical Therapists, tell us about your injury or issue, and determine for yourself if we are the best people to help you. You can choose from scheduling a phone or in person consultation. There are a limited number of Discovery sessions available, so schedule now- why wait to figure out a plan to feel better??
NEW! A small group Pilates equipment class!
This class is a combination of exercise and education that introduces you to the Pilates equipment (reformer, chair, and more) as well as teaches the Pilates principles. The curriculum is designed by Dr. Rachel Miller, Physical Therapy, certified Pilates instructor, and founder of The Pilates PT. In addition to 4 weeks of classes (55 minutes each), you will get a video for home practice. Every week has a specific focus - core stabilization, glutes/hips, scapular/upper body, and posture/functional core. Class size is limited to 4 people in order to provide personalized attention. Cost is $240 which includes class and 2.5 hours of videos. Click here for upcoming class dates/times and to sign up for the next class series.
Private Pilates Training and Wellness
Your first Pilates session will begin with a wellness screen and introduction to the Pilates equipment. This allows customization of your future Pilates sessions to address your needs and work toward your goals. Strengthen your core, and learn how to incorporate proper form and posture into other forms of exercise and daily life. $125 per 55 minute session. Packages: 4 sessions for $480 or 8 sessions for $960
NEW: Massage & Movement
A perfect way to start... a 30 minute massage & 30 minute private Pilates session for $70. You will start by scheduling a 30 minute Pilates session here at The Pilates PT and will then be sent a link to schedule your massage with Jacqui. This is a great deal, so limited to one per person. This is also a great gift idea- click on gift certificates below to purchase for a family member or friend.
Workshops and educational classes
If you are interested in hosting a workshop, specialty class, or private mat Pilates class, please contact Rachel (email@example.com). Click here for a list of upcoming events.
Gift certificates are also available for specific services, or can be purchased for a dollar amount and used for
Pilates, classes/workshops, or Physical Therapy.